PLEASE NOTE: THERE WILL BE NO 5:30 PM CLASSES AT EAST SMITHFIELD NEIGHBORHOOD CENTER ON THE FOLLOWING DATES:

WEDNESDAY, MAY 8
WEDNESDAY, JUNE 12
WEDNESDAY, JUNE 19

THE YOGA AND WELLNESS
WORKSHOP
REAWAKENING THE MIND, BODY AND SPIRIT



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Treatments and Services

Workshops and Special Events

Body & Soul Boutique

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401-261-1060
E-Mail: TheYogaWorkshop@gmail.com
Web: www.TheYogaWorkshop.com

Office (Private Sessions):
2 Douglas Pike, Smithfield, RI 02917

  • Hatha Yoga
  • Prenatal Yoga
  • Yoga Therapy
  • Holistic Counseling
  • Reiki/Energy Work
  • Meditation
  • Pranayama (Breath work)

For your Body :  Develops strength and flexibility, tones muscles, lubricates joints, massages
internal organs, releases chronic tension, improves circulation, energizes and refreshes. helps with weight loss.

For your Mind :  Calms restless thoughts, promotes inner peace, supports mental clarity,
promotes self-awareness.

For your Spirit:   Invites deep stillness, encourages self-acceptance, honors inner wisdom.