The Yoga Workshop

Holistic Counseling takes into consideration the "whole person", mind, body and spirit, when developing a plan of action to address such issues as stress management, anxiety, depression and general life transition issues that are simply a part of navigating through life.

$75.00 per session

Through guided suggestion and visualization, hypnotherapy can help with such issues as weight loss, smoking cessation, addictive behaviors, anxiety, depression, pain management, and so much more. Hypnotherapy can help you to overcome your personal challenges, whatever they might be. ​

$100 initial session

$75.00 follow-up sessions

Therapeutic Yoga blends restorative yoga (supported postures), gentle yoga, hands-on healing, and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance, reducing stress or overcoming injury or illness.

​$75.00 per session

Reiki is a ancient Japanese technique that promotes healing. It is a gentle, non-invasive touch therapy that balances and adjusts energy through a gentle laying on of hands. All living beings respond to the power of touch--touch makes babies grow, cats purr and children calm down. Reiki is not only used to promote healing, but also to reduce stress , and calm the body and mind.

​$75.00 per session

An ancient holistic healing technique based on the theory that there are reflexes in the feet and hands that correspond to every organ in the body. The stimulation of these reflex points can calm and relax tense muscles and bring the body into balance, accelerating it's own healing abilities. ​

​$75.00 per session